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Iron deficiency is one of the most common nutritional deficiencies observed in clinical practice. It affects people across different age groups, including children, adolescents, women of reproductive age, pregnant and lactating women, working adults, individuals with poor dietary intake, and those e

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In today's fast-paced and demanding world, maintaining emotional balance and mental well-being has become increasingly important. People encounter various personal, social, academic, and professional challenges throughout their lives, and these experiences can significantly influence emotional healt